BLOG & UPDATES

Does Dance Fitness Really Work?

March 18, 2025
Eric's Insight
A man wearing a zumba shirt is taking a selfie in a gym

10 Reasons You’ll Fall in Love with Zumba

March 10, 2025
Discover the Joy of Dance Fitness
A woman is doing a split in the air over a body of water

The Benefits of Dance Fitness

February 24, 2025
Why You Should Add a Little Rhythm to Your Routine
A group of people are dancing in a dance studio.

The Joyful Beat

February 24, 2025
Fun and Health Benefits of a Body Percussion Dance Class
A group of young girls in tutus are standing next to each other.

Why You Should Donate to a Dance School

February 24, 2025
Making Dance Available for Everyone
A bowl of fruit surrounded by muffins and berries on a table.

The Path to Healthy Living: Diet, Exercise, Nutrition, and Hydration

By Tori Klein • April 15, 2019
Unlocking the Benefits of a Balanced Lifestyle